Chris Walter 483m row
483m
Meters
2:12.0
Time
2:16.6
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
October 20, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 483m | 2:16.6 | 137 | 772 | 26 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 25 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 28 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 |
| 0:23.5 | 483m | 2:21.5 | 123 | 724 | 26 |