Chris Walter 960m row
960
Meters
4:07.8
Time
2:09.0
Pace
57
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
October 25, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 960 | 2:09.0 | 163 | 828 | 57 | 25 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 27 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 26 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 25 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 26 |
| 0:41.3 | 960 | 2:09.0 | 163 | 784 | 9 | 26 |