Chris Walter 5369m row
5,369m
Meters
23:43.8
Time
2:12.5
Pace
320
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
October 26, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.8 | 5,369m | 2:12.5 | 150 | 816 | 25 |
| 4:53.4 | 1,100m | 2:13.3 | 148 | 807 | 25 |
| 4:55.6 | 2,200m | 2:14.3 | 144 | 796 | 25 |
| 4:52.7 | 3,300m | 2:13.0 | 149 | 811 | 25 |
| 4:51.5 | 4,400m | 2:12.5 | 150 | 817 | 25 |
| 4:10.5 | 5,369m | 2:09.2 | 162 | 857 | 25 |