Chris Walter 730m row
730
Meters
3:28.0
Time
2:22.4
Pace
40
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
October 27, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.0 | 730 | 2:22.4 | 121 | 692 | 40 | 24 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 27 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 22 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 25 |
| 0:34.3 | 730 | 2:11.9 | 152 | 734 | 7 | 24 |