Chris Walter 730m row
730m
Meters
3:28.0
Time
2:22.4
Pace
40
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
October 27, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 730m | 2:22.4 | 121 | 716 | 24 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 27 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 22 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 |
| 0:34.3 | 730m | 2:11.9 | 152 | 824 | 24 |