Chris Walter 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
October 29, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 25 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 26 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 24 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 25 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 |