Chris Walter 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Drag Factor | 205 |
October 30, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 23 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 24 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 24 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 22 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 25 |