Chris Walter 30:05 row
6,743m
Meters
30:05.2
Time
2:13.8
Pace
197
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 12 |
| Drag Factor | 209 |
November 01, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,743m | 2:13.8 | 146 | 802 | 12 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 30:05.2 | 6m | 20:57:13.3 | 0 | 300 |