Chris Walter 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
November 03, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 23 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 23 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 22 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 |