Chris Walter 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
November 04, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 25 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 |