Chris Walter 1167m row
1,167m
Meters
8:13.6
Time
3:31.4
Pace
67
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Drag Factor | 207 |
November 05, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 1,167m | 3:31.4 | 37 | 427 | 15 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 24 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 25 |
| 4:18.8 | 900m | 7:11.3 | 4 | 315 | 8 |
| 1:10.7 | 1,167m | 2:12.3 | 151 | 819 | 25 |