Chris Walter 722m row
722m
Meters
3:14.9
Time
2:14.9
Pace
41
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
November 06, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 722m | 2:14.9 | 142 | 789 | 24 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 25 |
| 0:32.6 | 722m | 2:13.6 | 147 | 805 | 26 |