Chris Walter 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
November 07, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 23 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 25 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 25 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 25 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 |