Chris Walter 1112m row
1,112m
Meters
4:50.8
Time
2:10.7
Pace
66
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
November 08, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.8 | 1,112m | 2:10.7 | 157 | 838 | 25 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 25 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 26 |
| 1:16.0 | 900m | 2:06.6 | 172 | 892 | 26 |
| 0:52.9 | 1,112m | 2:04.7 | 180 | 920 | 25 |