Chris Walter 2000m row
2,000
Meters
9:06.6
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 206 |
November 11, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.6 | 2,000 | 2:16.6 | 137 | 757 | 115 | 24 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 26 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 24 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 25 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 25 |