Chris Walter 8:33 row
1,575m
Meters
8:33.8
Time
2:43.1
Pace
93
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
November 15, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.8 | 1,575m | 2:43.1 | 81 | 577 | 24 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 26 |
| 4:24.4 | 500m | 2:09.1 | 163 | 859 | 25 |
| 6:36.7 | 500m | 2:12.3 | 151 | 820 | 25 |
| 7:00.2 | 75m | 2:36.6 | 91 | 613 | 18 |