Chris Walter 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
November 15, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 25 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 25 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 |