Chris Walter 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
November 15, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 26 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 |