Chris Walter 10000m row
10,000
Meters
55:27.4
Time
2:46.3
Pace
583
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Drag Factor | 217 |
November 17, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:27.4 | 10,000 | 2:46.3 | 76 | 630 | 583 | 20 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 829 | 121 | 26 |
| 10:34.9 | 4,000 | 2:38.7 | 88 | 669 | 118 | 21 |
| 9:09.3 | 6,000 | 2:17.3 | 135 | 760 | 116 | 24 |
| 13:39.8 | 8,000 | 3:24.9 | 41 | 496 | 113 | 17 |
| 13:18.2 | 10,000 | 3:19.5 | 44 | 518 | 115 | 19 |