Chris Walter 1476m row
1,476m
Meters
6:33.7
Time
2:13.3
Pace
86
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
November 20, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,476m | 2:13.3 | 148 | 807 | 25 |
| 1:23.1 | 300m | 2:18.5 | 132 | 753 | 26 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 26 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 25 |
| 1:17.9 | 1,200m | 2:09.8 | 160 | 850 | 25 |
| 1:11.6 | 1,476m | 2:09.7 | 160 | 851 | 25 |