Chris Walter 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
62
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
November 20, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 26 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 28 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 28 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 27 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 25 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 27 |