Chris Walter 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
62
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
November 20, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 28 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 27 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |