Chris Walter 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
November 20, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 25 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 26 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 27 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 |