Chris Walter 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 166 |
November 20, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 25 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |