Chris Walter 11:00 row
2,518m
Meters
11:00.7
Time
2:11.1
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
November 23, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 2,518m | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 11:00.7 | 206m | 2:27.3 | 109 | 676 | 22 |