Chris Walter 7:11 row
1,633m
Meters
7:11.7
Time
2:12.1
Pace
97
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
November 26, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,633m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 7:11.7 | 460m | 2:23.1 | 119 | 710 | 24 |