Chris Walter 990m row
990m
Meters
4:22.6
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 214 |
November 26, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 990m | 2:12.6 | 150 | 816 | 24 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 25 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:47.7 | 990m | 2:05.5 | 177 | 909 | 25 |