Chris Walter 14:53 row
2,995m
Meters
14:53.9
Time
2:29.2
Pace
174
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 207 |
November 27, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.9 | 2,995m | 2:29.2 | 105 | 662 | 23 |
| 6:27.0 | 1,400m | 2:18.2 | 133 | 756 | 24 |
| 12:45.5 | 1,400m | 2:15.1 | 142 | 787 | 24 |
| 13:38.1 | 195m | 2:14.8 | 143 | 790 | 22 |