Chris Walter 3650m row
3,650m
Meters
17:52.9
Time
2:26.9
Pace
213
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
November 27, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.9 | 3,650m | 2:26.9 | 110 | 679 | 21 |
| 5:06.4 | 800m | 3:11.5 | 50 | 471 | 18 |
| 3:33.9 | 1,600m | 2:13.6 | 146 | 804 | 24 |
| 3:49.5 | 2,400m | 2:23.4 | 119 | 708 | 22 |
| 3:27.0 | 3,200m | 2:09.3 | 162 | 856 | 24 |
| 1:56.1 | 3,650m | 2:09.0 | 163 | 861 | 25 |