Chris Walter 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
November 27, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 |