Chris Walter 5:05 row
1,130m
Meters
5:05.2
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 247 |
November 28, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,130m | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 5:05.2 | 11m | 3:56.3 | 27 | 391 |