Chris Walter 870m row
870m
Meters
3:58.5
Time
2:17.0
Pace
48
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
November 28, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 870m | 2:17.0 | 136 | 767 | 24 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 25 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 25 |
| 0:17.7 | 870m | 2:06.4 | 173 | 896 | 24 |