Chris Walter 5:05 row
1,136m
Meters
5:05.9
Time
2:14.6
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 219 |
November 29, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,136m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 5:05.9 | 12m | 4:05.8 | 24 | 381 |