Chris Walter 23:25 row
5,005m
Meters
23:25.5
Time
2:20.4
Pace
291
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
December 01, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.5 | 5,005m | 2:20.4 | 126 | 735 | 24 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 25 |
| 18:23.7 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 22:55.6 | 1,005m | 2:15.2 | 141 | 786 | 24 |