Chris Walter 17:36 row
3,075m
Meters
17:36.1
Time
2:51.7
Pace
175
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 222 |
December 01, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.1 | 3,075m | 2:51.7 | 69 | 537 | 25 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 |
| 10:21.6 | 1,000m | 2:52.2 | 68 | 535 | 20 |
| 15:12.4 | 1,000m | 2:25.4 | 114 | 691 | 34 |
| 15:36.0 | 75m | 2:37.3 | 90 | 609 | 18 |