Chris Walter 4:43 row
1,040m
Meters
4:43.0
Time
2:16.0
Pace
61
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Drag Factor | 162 |
December 01, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,040m | 2:16.0 | 139 | 778 | 27 |
| 1:49.6 | 400m | 2:17.0 | 136 | 768 | 25 |
| 3:30.6 | 400m | 2:06.2 | 174 | 898 | 26 |
| 4:39.4 | 240m | 2:23.3 | 119 | 709 | 34 |