Chris Walter 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
December 03, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 25 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 27 |