Chris Walter 5:04 row
1,122m
Meters
5:04.7
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
December 03, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,122m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 5:04.7 | 11m | 3:33.6 | 36 | 423 |