Chris Walter 5878m row
5,878
Meters
25:18.9
Time
2:09.2
Pace
361
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Drag Factor | 180 |
December 04, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.9 | 5,878 | 2:09.2 | 162 | 858 | 361 | 26 |
| 5:16.0 | 1,200 | 2:11.6 | 153 | 827 | 72 | 26 |
| 5:10.4 | 2,400 | 2:09.3 | 162 | 856 | 73 | 25 |
| 5:07.9 | 3,600 | 2:08.2 | 166 | 870 | 74 | 26 |
| 5:03.2 | 4,800 | 2:06.3 | 174 | 897 | 75 | 26 |
| 4:41.4 | 5,878 | 2:10.5 | 157 | 841 | 67 | 30 |