Chris Walter 10:54 row
2,397m
Meters
10:54.0
Time
2:16.4
Pace
141
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
December 04, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.0 | 2,397m | 2:16.4 | 138 | 774 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:54.0 | 158m | 2:50.8 | 70 | 541 | 20 |