Chris Walter 1115m row
1,115m
Meters
4:58.2
Time
2:13.7
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
December 04, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,115m | 2:13.7 | 146 | 803 | 25 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 26 |
| 1:19.6 | 600m | 2:12.6 | 150 | 815 | 26 |
| 1:22.9 | 900m | 2:18.1 | 133 | 756 | 24 |
| 0:55.2 | 1,115m | 2:08.3 | 165 | 869 | 26 |