Chris Walter 1610m row
1,610m
Meters
7:13.2
Time
2:14.5
Pace
92
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
December 04, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,610m | 2:14.5 | 144 | 794 | 25 |
| 1:47.3 | 400m | 2:14.1 | 145 | 799 | 26 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 25 |
| 1:46.8 | 1,200m | 2:13.5 | 147 | 806 | 25 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 25 |
| 0:02.9 | 1,610m | 2:25.0 | 115 | 695 | 21 |