Chris Walter 1610m row
1,610
Meters
7:13.2
Time
2:14.5
Pace
92
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
December 04, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,610 | 2:14.5 | 144 | 764 | 92 | 25 |
| 1:47.3 | 400 | 2:14.1 | 145 | 771 | 23 | 26 |
| 1:48.3 | 800 | 2:15.3 | 141 | 764 | 23 | 25 |
| 1:46.8 | 1,200 | 2:13.5 | 147 | 775 | 23 | 25 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 767 | 23 | 25 |
| 0:02.9 | 1,610 | 2:25.0 | 115 | 695 | 0 | 21 |