Chris Walter 5:06 row
1,145m
Meters
5:06.9
Time
2:14.0
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
December 06, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,145m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 5:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |