Chris Walter 3855m row
3,855
Meters
16:52.6
Time
2:11.3
Pace
232
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
December 06, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.6 | 3,855 | 2:11.3 | 154 | 824 | 232 | 25 |
| 3:32.4 | 800 | 2:12.7 | 150 | 813 | 48 | 26 |
| 3:31.0 | 1,600 | 2:11.8 | 153 | 818 | 48 | 25 |
| 3:30.7 | 2,400 | 2:11.6 | 153 | 820 | 48 | 25 |
| 3:31.3 | 3,200 | 2:12.0 | 152 | 817 | 48 | 25 |
| 2:47.1 | 3,855 | 2:07.5 | 169 | 861 | 40 | 25 |