Chris Walter 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 218 |
December 06, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 25 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 25 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 25 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 |