Chris Walter 50:03 row
11,220m
Meters
50:03.6
Time
2:13.8
Pace
666
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
December 08, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.6 | 11,220m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 50:03.6 | 3m | 10:00.0 | 2 | 305 |