Chris Walter 50:03 row
11,220
Meters
50:03.6
Time
2:13.8
Pace
666
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
December 08, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:03.6 | 11,220 | 2:13.8 | 146 | 798 | 666 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 50:03.6 | 3 | 10:00.0 | 2 | 305 | 0 |