Chris Walter 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 218 |
December 10, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 25 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 25 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 24 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |