Chris Walter 2878m row
2,878m
Meters
14:34.3
Time
2:31.8
Pace
165
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
December 11, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.3 | 2,878m | 2:31.8 | 100 | 643 | 22 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 25 |
| 2:44.2 | 1,200m | 2:16.8 | 137 | 770 | 25 |
| 2:43.3 | 1,800m | 2:16.0 | 139 | 777 | 24 |
| 4:08.9 | 2,400m | 3:27.4 | 39 | 434 | 16 |
| 2:11.0 | 2,878m | 2:17.0 | 136 | 768 | 24 |