Chris Walter 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
December 16, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |