Chris Walter 5:07 row
1,109m
Meters
5:07.7
Time
2:18.7
Pace
1
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 8 |
Drag Factor | 219 |
December 17, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.7 | 1,109m | 2:18.7 | 131 | 751 | 8 |
5:07.7 | 21m | 2:02:06.1 | 0 | 300 | 8 |