Chris Walter 13:19 row
3,016
Meters
13:19.6
Time
2:12.5
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 212 |
December 19, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.6 | 3,016 | 2:12.5 | 150 | 810 | 180 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 13:19.6 | 747 | 2:13.6 | 147 | 793 | 44 | 24 |