Chris Walter 13:19 row
3,016m
Meters
13:19.6
Time
2:12.5
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 212 |
December 19, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.6 | 3,016m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 13:19.6 | 747m | 2:13.6 | 147 | 805 | 24 |