Chris Walter 2670m row
2,670
Meters
12:09.3
Time
2:16.5
Pace
155
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
December 20, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.3 | 2,670 | 2:16.5 | 137 | 772 | 155 | 24 |
| 2:46.3 | 600 | 2:18.5 | 132 | 752 | 34 | 25 |
| 2:43.6 | 1,200 | 2:16.3 | 138 | 775 | 35 | 24 |
| 2:44.6 | 1,800 | 2:17.1 | 136 | 766 | 35 | 24 |
| 2:44.1 | 2,400 | 2:16.7 | 137 | 771 | 35 | 24 |
| 1:10.8 | 2,670 | 2:11.1 | 155 | 834 | 16 | 24 |